susandennis: (workout)
[personal profile] susandennis

Rosie's latest program turned out to be not quite as bad as I thought it would be.  The ones I had really trouble with on Saturday, worked out fine today.  She now has me doing side planks - from knees not toes yet and they are killers but I can do bicep curls standing on one foot - on either side.   The standing/balancing on one foot thing eluded me forever but I practice in the shower and in elevators and whenever I think about it and I'm getting pretty darned good at it.

There were a fair number of folks doing their gym thing there today but none got in my way.

All is good and now it's shower time!

Profile

susandennis: (Default)
Susan Dennis

January 2026

S M T W T F S
     1 2 3
4 5 6 7 8910
11121314151617
18192021222324
25262728293031

Most Popular Tags

Style Credit