Gym Report - exercise

[susandennis]

I did good.  I went slowly and did a lot of reps of all but one.  I'm not sure I have the right motion on that one so I didn't over do.  But, the big news is that I did my warm up on the elliptical machine!  My previous tries on that sucker had only lasted a couple of minutes.  But, this time I got on and put it on the lowest setting and chomped away for four full minutes.  Then I did some arm warm ups.  It was good.

There was quite the population there today.  The neighborhood mayhem has not quite started but it is clearly revving up.  I can hear the motorcycles out there now.