Gym Report - exercise

[susandennis]

It's a cloudy day with a light gentle rain falling - my perfection - but apparently, a real gym killer.  There was hardly anyone in the entire place!  It was kind of nice actually.   I did my program.   As usual, the first time on my own is a little rough but it was ok.  There is one that focuses on the hamstrings in my thighs - turns out they were still pissed from Saturday!  But, I convinced 'em to play along. 

All's good.

Shower.