Gym Report - cardio
Jun. 27th, 2008 08:40 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennis30 good minutes on the treadmill - I stayed at 3.0 the whole way (usually I do the first and last 5 minutes at 2.8/2.9) and grated up to 4 and back down again. I went exactly 1.5 miles.
For a lot of my time there was a guy on the treadmill next to me who's crotch was about the height of my shoulder. He was at 4.0 and looked like he was strolling through the mall looking in windows. It was disconcerting.
It's getting warmer every day but it is still a little breezy so it's nice to step out onto the street and let some of that breeze capture the sweat. We probably won't get that much in the next couple of months.
For a lot of my time there was a guy on the treadmill next to me who's crotch was about the height of my shoulder. He was at 4.0 and looked like he was strolling through the mall looking in windows. It was disconcerting.
It's getting warmer every day but it is still a little breezy so it's nice to step out onto the street and let some of that breeze capture the sweat. We probably won't get that much in the next couple of months.
