Gym Report With Pictures!
Jul. 6th, 2008 10:47 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennis30 good minutes on the treadmill - I did 5 at 3.0 and then moved up .5 every minute until I hit 14 minutes - then did 3 minutes at that elevation and then down .5 every minute. It was good and I have pictures.
 |  |  |  |
| This is Tija's office looking out over the gym. That's Lucky's bed on her desk. | This is the gym view of it. | This is my view from the treadmill. | And this is my side view from the treadmill. |
 | The top Notice is like all the others sprinkled around the gym asking you not to do various stuff. Last week this particular one got a p.s. which I did not notice for days even though when I do my backwards walk on the treadmill, I look right at it. |
| This is Nathan looking at me after I finish my workout... |  |
| This is what he sees.... |  |
