Gym Report - exercise
Jul. 29th, 2008 08:55 amNadia's program holds up really well on its own! I did not do as many reps as I should have but even so got a good work out just getting through her list. I got good and sweaty and I forgot my key again...
I seem to be doing that a lot lately. Happily, I can stand in front of the front door and eventually, Scott, the building manager will see me on his TV and come rescue me. If I were in a bind, I could call him and he'd buzz me in but it is lovely out today with a beautiful breeze and a little rain. So I did not mind waiting and soon he came out and let me in.
Shower time.
I seem to be doing that a lot lately. Happily, I can stand in front of the front door and eventually, Scott, the building manager will see me on his TV and come rescue me. If I were in a bind, I could call him and he'd buzz me in but it is lovely out today with a beautiful breeze and a little rain. So I did not mind waiting and soon he came out and let me in.
Shower time.