Gym Report - exercise

[susandennis]

I know today is going to be a slower than slow workday so I deliberately went into the gym way later than usual in order to be sure I had it to myself and I pretty nearly did.    I did all of my program carefully.  It was good and I am dripping.

I did remember, as I left the gym that even as hot as it is here today, I did not get that oven feeling that I had so many times last Summer.  I haven't gotten it yet this year!  When I stepped out today it was not refreshingly cool but it was not bake your butt hot either.  thankyoujesus.

After today we are supposed to have a few days of relative cool.  I think, at least so far this Summer, I've gotten off easy.  I'm grateful.