Gym Report - cardio
Aug. 8th, 2008 08:59 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisToday was not that interesting. It was a bit of a struggle to get to the end of the 30 minutes But I did and the sun was behind a cloud so no treadmill baking and Nathan was in a good mood and all was fine.
I think tomorrow I might do a![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
kjaz triathelon... 10 mins on treadmill, 10 mins on bike and 10 mins on rower... Maybe. I think it would be better than skipping. Sunday is another Nadia session.
I think tomorrow I might do a
kjaz triathelon... 10 mins on treadmill, 10 mins on bike and 10 mins on rower... Maybe. I think it would be better than skipping. Sunday is another Nadia session.