Gym Report - cardio

[susandennis]

I did the triathlon...  15 mins on the treadmill, 9 mins on the rowing and 6 mins on the bike.  It was good and I got out of there just in time.  Gym Queen was there with Coke Bunny and the Joan.  Joan is a pain.  She has to have every TV turned to MTV or VH1.  She cannot have a single fan blowing on her - and if there is a fan on in the 'hood, it's likely blowing on her and it must be turned off now. 

Today was a confluence of the three of them and the ambiance was getting ugly just when I was done.   Poor Nathan.   He has no escape.

On the upside, it is cool and rainy and beautiful out.