Gym Report - exercise

[susandennis]

I did ok.  Not great but clearly on the high end of ok.  I am nowhere near being able to stand on the bosu, reach overhead and twist and then untwist and bend down and twist to the other side.  And nowhere near being able to do it on the inflated discs.  But, I'm getting better on the foam squares. Most of this session's stuff is centered on arms and shoulders and mine are not that happy about it but are at least now, behaving better.

The pilates lady was there today but only one dog.  The very cute perky one.  He sits right up on his little cushion and watches it all - head bobbing keeping track.  He's very cute.

Shower time.