Gym Report - exercise

[susandennis]

I think my exercise mojo has left the building.  I did not want to go today and once I got there, I did not want to be there or do the exercises.  I'm still cool on the treadmill but nothing else strikes me as interesting.  I need to figure something out or it could endanger my treadmill mojo.

I still have Nadia every other week for several more months. I've paid her already so there's no getting out of that.  Maybe I'll work out of the anti-exercise funk by then.  I have about a year's worth of various exercises in the notebook I've been keeping.  Some I don't hate.  Maybe I need to put together my own program of exercises I don't hate so I'll at least ensure I get there and do something on my exercise days.

Tomorrow and Friday is treadmill and Thursday is Nadia so I need to start planning for Saturday.

But right now, I need a shower.