Gym Report - cardio

[susandennis]

My toe is not healed like I thought it was. And it's hot. And I really really really did not want to go do the treadmill but I did cause I couldn't come up with an excuse to give Annie. And it was all fine. 30 minutes Rolling Elevation. I think I only did 2.5 but it was fine. My toe was ok. It hurts now but after my quick shower, I'm going to ice it down.

The gym was packed. Annie couldn't get there til 11 (we usually go at 10) and 11 is too late. By the time we left, that joint was packed. There was a full yoga class and the machines were all busy. Packed city.

Worked piled up while I was gone so no time to tarry.