Gym Report - cardio
Sep. 25th, 2009 10:42 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisI did 15 hard mins on the elliptical and 15 hard mins on the sit up bike. Nadia's program continues to be an excellent investment. At least it's making me work.
Now I am going to take a shower. Yesterday, I never got one. I only had time for a sink bath. My mom used to call it a bird bath. In college we called it PTA (pits, tits and ass - I think we were just still excited about saying tits and ass out loud - this was before Chorus Line). Whatever you call it, it don't get ya clean or fresh.
So I'm off for the full meal deal. Today work can wait a bit.
Now I am going to take a shower. Yesterday, I never got one. I only had time for a sink bath. My mom used to call it a bird bath. In college we called it PTA (pits, tits and ass - I think we were just still excited about saying tits and ass out loud - this was before Chorus Line). Whatever you call it, it don't get ya clean or fresh.
So I'm off for the full meal deal. Today work can wait a bit.
