Gym Report - Nadia

[susandennis]

It was an OK session. I'm losing strength and stamina and flexibility. I do about two of her exercises and I feel like Poster Child for COPD Week. I just want to sit and even Nadia, when she was stretching my legs, said I wasn't as stretchy as usual.

I need to fix this. And knitting in front of the TV is probably not the most efficient way to do it. Crap.

I need a shower.