Gym Report - cardio
Oct. 27th, 2009 11:01 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisI was not at all interested in going to the gym this morning but I did anyway and found that 30 minutes at 2.7 swapping 2 mins at level 4 with 2 mins at level 1 was surprisingly ok to do. Not easy but not horrible. I'm still having trouble breathing well - I cough when I run out of air. ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
ruralrob gives evil looks to people who cough in public. My choice is cough and breathe or no cough, no breathe. It's not a hard choice at all.
The gym was action packed. There was a special class going on and lots of people milling about on various machines plus Newspaper Reader Guy was doing his newspaper reader thing.
Nice and comfy. And sweaty. Shower time.
ruralrob gives evil looks to people who cough in public. My choice is cough and breathe or no cough, no breathe. It's not a hard choice at all.The gym was action packed. There was a special class going on and lots of people milling about on various machines plus Newspaper Reader Guy was doing his newspaper reader thing.
Nice and comfy. And sweaty. Shower time.
