gym report - nadia
Jun. 10th, 2010 10:15 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisShe didn't kill me this time but she sure did kill my shoulders. I can tell now that washing my hair tomorrow is going to be very painful.
Nadia has one great trick - actually, she has several but one is that she almost always tosses in on exercise that I used to find impossible and now can do well. Today it was pushups. I remember my first ones were just horrible - horrible form and I could do 3, maybe tops, with resting in between. Today I did 10 and they were 10 really nice ones. We were both pleasantly surprised.
Work time! French pages today. Ooolala!
Nadia has one great trick - actually, she has several but one is that she almost always tosses in on exercise that I used to find impossible and now can do well. Today it was pushups. I remember my first ones were just horrible - horrible form and I could do 3, maybe tops, with resting in between. Today I did 10 and they were 10 really nice ones. We were both pleasantly surprised.
Work time! French pages today. Ooolala!
