Gym Report - cardio
Jun. 18th, 2010 09:44 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisIt was a triathlon day. 10 mins on the treadmill, 10 mins on the elliptical and 10 mins on the sit up bike. It sure makes 30 usually grueling minutes fly by.
There were a fair number of people in the gym - pretty much all regulars. Usually by 9 the place is empty - they were all there when I left at 9:30.
Shower time. Still grateful for water. Indoor plumbing is so nice.
There were a fair number of people in the gym - pretty much all regulars. Usually by 9 the place is empty - they were all there when I left at 9:30.
Shower time. Still grateful for water. Indoor plumbing is so nice.
