Gym Report
Feb. 19th, 2011 09:58 am30 minutes on the treadmill. Not easy, not hard.
Yesterday with Nadia, I was really short of breath the whole time. Today, on the treadmill, my heart rate was a good 20 to 25% higher than usual. Maybe I have a little touch of COPD.
They are tearing down the first part of the viaduct which outlines my part of the neighborhood. They have our whole block closed off which is kind of fun. I ran into my neighbor coming to the gym as I was leaving and she and I thought it would be a great day for a block party. She's a reporter for the local CBS affiliate and last night tweeted that the claw had taken the first bite... I told her when I saw that I thought about going out to see it but I was too lazy. She said she didn't last long - she can kind of see it from her unit. She lives across the hall down about 5 units from me.
Ok, now it's time for some breakfast.
Yesterday with Nadia, I was really short of breath the whole time. Today, on the treadmill, my heart rate was a good 20 to 25% higher than usual. Maybe I have a little touch of COPD.
They are tearing down the first part of the viaduct which outlines my part of the neighborhood. They have our whole block closed off which is kind of fun. I ran into my neighbor coming to the gym as I was leaving and she and I thought it would be a great day for a block party. She's a reporter for the local CBS affiliate and last night tweeted that the claw had taken the first bite... I told her when I saw that I thought about going out to see it but I was too lazy. She said she didn't last long - she can kind of see it from her unit. She lives across the hall down about 5 units from me.
Ok, now it's time for some breakfast.