Gym Report
Jun. 6th, 2011 10:24 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisI woke up this morning to discover that gout had returned to the toe on the leg that is bad. WTF? It's not bad yet but I know it will be unless the magic pills stop it. Took a magic pill and figured that if it did get bad anyway, today could be my last day for the gym until it heals so off I went.
It kept is slow - 2.7 and didn't try to go up and down just kept it at .5 and did 20 minutes. I felt both the leg and the toe. But neither really hurt. The leg is kind of smarting now but only just a little. I think I'll take a quick shower and then give it some ice. It's now been more than 3 weeks sine the first fall and a week since the last one.
It kept is slow - 2.7 and didn't try to go up and down just kept it at .5 and did 20 minutes. I felt both the leg and the toe. But neither really hurt. The leg is kind of smarting now but only just a little. I think I'll take a quick shower and then give it some ice. It's now been more than 3 weeks sine the first fall and a week since the last one.
