Gym Report
Jul. 6th, 2011 09:07 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisI did a solid 30 minutes on the treadmill. At my fastest speed and with the more difficult interval program. It had been a while - between visitors and holidays...
It's supposed to get very warm today so I got over there early while it was still a little cool out and now I'm back in front of the AC.
One of the things that Chef Anita left me yesterday was bread salad. I had never in my life heard of bread salad before yesterday. Today, at the gym, Martha Steward was shower Matt Lauer how to make bread salad. Bam.
Shower time and then back to work for me.
It's supposed to get very warm today so I got over there early while it was still a little cool out and now I'm back in front of the AC.
One of the things that Chef Anita left me yesterday was bread salad. I had never in my life heard of bread salad before yesterday. Today, at the gym, Martha Steward was shower Matt Lauer how to make bread salad. Bam.
Shower time and then back to work for me.
