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This entry was posted on Google+ and automagically ported here. All of it, including maybe links and photos can be found at this link (https://plus.google.com/110340962945642622580/posts/PQ5k1N8cWyc)

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One of the lifeguards/instructors at my pool had me try out some ankle floats for my workout today. Holy moly. Those suckers make all moves more difficult. My legs will be so sore tomorrow. And, also, my midsection. But, I think I'm going to start using them routinely. Most of the work I do in the pool, I do vertically. They created balance issues that I had to use my core to keep correct. I'm seeing a great future in these suckers. I love my pool and the staff there.

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Susan Dennis

January 2026

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