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The pool was basically mine this morning. It was lovely. Last night on ABC news (I think) they had the obligatory 'get healthy in the New Year' story and had some doctor saying that you need a minimum of 75 minutes of vigorous exercise a week. I honestly don't think of my swimming as vigorous but I do put in more than 420 minutes a week so I think I've got the requirement covered. Google seems to think any lap swimming is vigorous but I think they haven't seen my swimming. The test is how easily you can talk while you are doing this exercise. I honestly can't talk at all... without drowning... I swim because I enjoy it so probably I get some points taken off for motive.

Yesterday I cleaned out the fridge and freezer, took inventory and organized both. I found some precooked roast beef that I ate last night. Blah. Tossed the rest. I found some lox so this morning I stopped by Safeway and got some tomatoes and onions (already had the bagel, cream cheese and capers) and that was breakfast. There is enough of everything to do it again tomorrow.

I figured out how to do the boy doll in the gray suit but do it better so that's today's doll. I'm out out of Scott & Bailey episodes. :( And my TiVo inventory is getting pitifully low. Looks like it's going to be a Netflix/Amazon Prime weekend. But, maybe I'll skip the TV and just listen to my book while I sew.

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Susan Dennis

January 2026

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