My weather shopping looks like it paid off

[susandennis]

All of my weather apps are now showing cloudy for tomorrow's game. As long as I don't have to bake in the sun I'm happy and it looks like I'll be happy tomorrow afternoon. Yeah! Today the sun is out but not with conviction. Today doesn't matter since I don't plan on going anywhere. I may do a walk around the block but also maybe not.

I have a baseball game to watch this afternoon and that really might be all I do. I have tunafish salad for lunch and maybe chicken for dinner or maybe 13 Coins.

My new watch measures stuff my old one never did. Among them is stress level. As with everything these days, they want you 'friend' up and join challenges. I can't find the Challenge for the Lowest Stress Level. I'd totally win.

Comments

[restoman.livejournal.com]

This got me curious: how does the watch measure stress?

[susandennis]

You made me look! I got this from the garmin site just now.

"Heart Rate Variability and Stress Level
Your device analyzes your heart rate variability while you are inactive to determine your overall stress. Training, physical activity, sleep, nutrition, and general life stress all impact your stress level. The stress level range is from 0 to 100, where 0 to 25 is a resting state, 26 to 50 is low stress, 51 to 75 is medium stress, and 76 to 100 is a high stress state. Knowing your stress level can help you identify stressful moments throughout your day. For best results, you should wear the device while sleeping.

You can sync your device with your Garmin Connect™ account to view your all-day stress level, long-term trends, and additional details."

[restoman.livejournal.com]

Cool!

Thanks for looking that up for me! That would be a great feature to have on a device like this.

[susandennis]

It is. I scoffed at first but now that I've seen it in action, I kind of like it. I have zero stress pretty much but now I know that in numbers!