![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisSomehow my Mariner ticket package this year ended up with way more day games than usual. But today's day game is fine. It's cool and cloudy and probably the roof will be closed so no sunburned hands today!! I'll worry about the others as they fall into the weather prediction range. But, I am leaning more and more towards The Press Club for next year... with the shaded seat.
Anyway, today. I'll leave here about 11 which gives me a couple of hours to get showered and dressed. I think I can manage.
I've been working on my crochet spreadsheet this morning. It's tedious work but very satisfying. I'm caught up for now.
My Fitbit tracks several health metrics every night. And in the morning I check the app to make sure I'm fine :)
The metrics it checks are breathing rate, heart rate variability, skin temperature, oxygen saturation and resting heart rate. It knows my normal range so while it gives me details, I just check the screen that says if I'm in normal range or not. If anything is off very much for a couple of days in a row, I'd pay attention but nothing ever is. So... really... I'm fine. It's actually pretty comforting. And well worth the bucks. (It's an app add on that ends up costing me about $8 a month. Some of it is free but not the detail/history/personal range bit.)
I did look this morning at the data trends and over the past 90 days, my resting heart rate has gone down a fair amount and my breathing rate has trended down a bit. Go me.
I need to clean up the kitchen before I leave. It's always so nice to come home to neat and tidy.
Anyway, today. I'll leave here about 11 which gives me a couple of hours to get showered and dressed. I think I can manage.
I've been working on my crochet spreadsheet this morning. It's tedious work but very satisfying. I'm caught up for now.
My Fitbit tracks several health metrics every night. And in the morning I check the app to make sure I'm fine :)
The metrics it checks are breathing rate, heart rate variability, skin temperature, oxygen saturation and resting heart rate. It knows my normal range so while it gives me details, I just check the screen that says if I'm in normal range or not. If anything is off very much for a couple of days in a row, I'd pay attention but nothing ever is. So... really... I'm fine. It's actually pretty comforting. And well worth the bucks. (It's an app add on that ends up costing me about $8 a month. Some of it is free but not the detail/history/personal range bit.)
I did look this morning at the data trends and over the past 90 days, my resting heart rate has gone down a fair amount and my breathing rate has trended down a bit. Go me.
I need to clean up the kitchen before I leave. It's always so nice to come home to neat and tidy.