Eating too much
Oct. 4th, 2022 09:31 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
susandennisI am far more comfortable eating good sized meal at lunch and snacking for dinner but last March I stopped that because the doctor put me on metformin and it needs to be taken in the evening with dinner and that dinner needs to have protein.
But I'm done. I'm tired of rolling into bed at night feeling like a tub o' whatever. I don't do enough exercise to merit two full meals a day and I'm not skipping lunch. The stupid Humana pharmacy has no way to ask a pharmacist a question without calling their telephone tree/forest. Online pharmacies say evening meal is best but I did find a couple that said 'with largest meal of the day' and so that's what I'm going with.
If it doesn't work, it doesn't work. I'm not going to sweat it. I tried it the right way and now I'm going my way.
So there!
I have a smart plug recommendation. I've used Wyze plugs for a long time but two of them started not cooperating and I just got tired of fucking with them. I found these Meross plugs on Amazon for cheap and decided they could not be any worse so I got 'em. They were dirt simple to set up and work easily with Alexa and Google. The next Wyze plug that gets pissy will be replaced with one of these bad boys immediately. Not bad for $4.50 each.
It's still smokey out. Not horrible but not great either and it's supposed to hang until tomorrow. I have something I want to pick up at Costco. I might just go and not do my usual park far away but, instead, get my extra steps inside.
The baseball today is a double header that starts at 3:30. The Mariners stank last night. The Tigers, who normally stink, played great. I sure hope everyone picks up the right directions for today's games. At least no chance of a rain out.
The boys are playing an extended game of YOU Can't Get Me!!!! They are trading leads. It's pretty hilarious. Also destructive. I love them like this, but I know they will be back to this in a few minutes.
But I'm done. I'm tired of rolling into bed at night feeling like a tub o' whatever. I don't do enough exercise to merit two full meals a day and I'm not skipping lunch. The stupid Humana pharmacy has no way to ask a pharmacist a question without calling their telephone tree/forest. Online pharmacies say evening meal is best but I did find a couple that said 'with largest meal of the day' and so that's what I'm going with.
If it doesn't work, it doesn't work. I'm not going to sweat it. I tried it the right way and now I'm going my way.
So there!
I have a smart plug recommendation. I've used Wyze plugs for a long time but two of them started not cooperating and I just got tired of fucking with them. I found these Meross plugs on Amazon for cheap and decided they could not be any worse so I got 'em. They were dirt simple to set up and work easily with Alexa and Google. The next Wyze plug that gets pissy will be replaced with one of these bad boys immediately. Not bad for $4.50 each.
It's still smokey out. Not horrible but not great either and it's supposed to hang until tomorrow. I have something I want to pick up at Costco. I might just go and not do my usual park far away but, instead, get my extra steps inside.
The baseball today is a double header that starts at 3:30. The Mariners stank last night. The Tigers, who normally stink, played great. I sure hope everyone picks up the right directions for today's games. At least no chance of a rain out.
The boys are playing an extended game of YOU Can't Get Me!!!! They are trading leads. It's pretty hilarious. Also destructive. I love them like this, but I know they will be back to this in a few minutes.
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Date: 2022-10-04 08:44 pm (UTC)(no subject)
Date: 2022-10-04 08:44 pm (UTC)(no subject)
Date: 2022-10-05 02:20 pm (UTC)(no subject)
Date: 2022-10-06 09:17 pm (UTC)(no subject)
Date: 2022-10-06 09:21 pm (UTC)(no subject)
Date: 2022-10-07 09:41 pm (UTC)That is what I like to do, is have a larger lunch and a small dinner. Like you say, two large meals are not good!