Tweets in the last 24 hours

From my Twitter.

• 07:55 Session with my trainer in 1 hour. killing it in bed with cat, computer and coffee. nice
• 11:21 my cat, Betty, would rather don a bikini and take an ocean swim than get her nails clipped. i did not offer her the choice.
• 15:12 automagically uploaded and tweeted by Eye-Fi 2 photos to Flickr. tinyurl.com/b6p2au
• 15:12 it just dawned on my why infomercials are so compelling... no commercials! doh

Automatically emailed by LoudTwitter

Tweets in the last 24 hours

From my Twitter.

• 07:55 Session with my trainer in 1 hour. killing it in bed with cat, computer and coffee. nice
• 11:21 my cat, Betty, would rather don a bikini and take an ocean swim than get her nails clipped. i did not offer her the choice.
• 15:12 automagically uploaded and tweeted by Eye-Fi 2 photos to Flickr. tinyurl.com/b6p2au
• 15:12 it just dawned on my why infomercials are so compelling... no commercials! doh

Automatically emailed by LoudTwitter

Gym Report - cardio

Dave and nice-neighbor-from-upstairs and I were all huddled outside the gym door this morning at 9 waiting for Nathan to get with the program and let us in!  It was a bit chilly.   But, finally, we got his attention.   Early in the  morning, late at night and on weekends, they use a buzz in system.  

I did 30 good minutes with the Rolling elevation program and it was good.  I started off at 2.9 but 10 mins in, my shin started to whisper 'spint...' so I dropped down to 2.7 and it was happy.  

The gym queen showed up and a couple of others.  Nice Sunday morning crowd.

Listen... can you hear that? ...  It's a bloody mary calling my name!  Off to shower and then to brunch.

Gym Report - cardio

Dave and nice-neighbor-from-upstairs and I were all huddled outside the gym door this morning at 9 waiting for Nathan to get with the program and let us in!  It was a bit chilly.   But, finally, we got his attention.   Early in the  morning, late at night and on weekends, they use a buzz in system.  

I did 30 good minutes with the Rolling elevation program and it was good.  I started off at 2.9 but 10 mins in, my shin started to whisper 'spint...' so I dropped down to 2.7 and it was happy.  

The gym queen showed up and a couple of others.  Nice Sunday morning crowd.

Listen... can you hear that? ...  It's a bloody mary calling my name!  Off to shower and then to brunch.

West Seattle

Seattle has a little peninsula kind of thing hooking off just south of my part of town. It is a vibrant community with a lovely beach and town center and active neighborhoods. Its West Seattle Blog has morphed into a truly intelligent and vital source of local news.  They have a farmers market every Sunday all year round and the most wonderful Skylark Cafe.

The Skylark is a band venue, an art showcase and on Saturday and Sunday mornings, a most excellent brunch spot.  With the best bloody marys in the entire world.  It is a comfortable place with excellent food.  This morning they had an omlette that sounded pedestrian but tasted heavenly.  

Then I finally remembered to get gas.  My GPS lady found me a gas station on the way to the farmers market.  I found homemade pate and locally cured ham at the farmers market and then went across the street and got a cupcake from the cupcake shop.  

Is there any better way to spend Sunday morning???  I just don't think so.

West Seattle

Seattle has a little peninsula kind of thing hooking off just south of my part of town. It is a vibrant community with a lovely beach and town center and active neighborhoods. Its West Seattle Blog has morphed into a truly intelligent and vital source of local news.  They have a farmers market every Sunday all year round and the most wonderful Skylark Cafe.

The Skylark is a band venue, an art showcase and on Saturday and Sunday mornings, a most excellent brunch spot.  With the best bloody marys in the entire world.  It is a comfortable place with excellent food.  This morning they had an omlette that sounded pedestrian but tasted heavenly.  

Then I finally remembered to get gas.  My GPS lady found me a gas station on the way to the farmers market.  I found homemade pate and locally cured ham at the farmers market and then went across the street and got a cupcake from the cupcake shop.  

Is there any better way to spend Sunday morning???  I just don't think so.

Today's Basket

I do not like this yarn. It is not that soft and it's too dark to see the stitches well. I'll be glad when this one is done!

Today's Basket

I do not like this yarn. It is not that soft and it's too dark to see the stitches well. I'll be glad when this one is done!